Drinking non-alcoholic beer while breastfeeding

Drinking non-alcoholic beer while breastfeeding

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We all know that alcohol consumption during breastfeeding is contraindicated, because the amount of alcohol that passes into the milk is the same as that of the mother and her baby.

What we did not know until now is that it seems that beer without alcohol brings benefits to breastfeeding. According to a study, it can increase the antioxidant capacity of breast milk by 30 percent.

The study, developed by the University of Valencia and Hospital Doctor Peset, a product as rich in antioxidants as non-alcoholic beer can modify the antioxidant capacity of breast milk. In the research, 80 healthy women with babies born with the appropriate weight were analyzed. Half of the participating women were given 660 ml. daily non-alcoholic beer in your diet. The result revealed a 30 percent increase in antioxidant capacity of breast milk. What does that mean? Well, antioxidants reduce the risk of children suffering from cardiovascular diseases.

What are antioxidants? They are substances that can eliminate the damaging effects of free radicals in cells and therefore help to avoid and prevent cardiovascular diseases, some types of cancer and a few neurological diseases. But antioxidants are not only found in non-alcoholic beer. The mother can also benefit from this substance through the consumption of some fruits such as mango, pineapple and kiwi, or vegetables like broccoli, carrots and cauliflower. Olive oil, as well as nuts, are also rich in antioxidants.

If after learning about this study, you are thinking of drinking beer without alcohol while breastfeeding, it must be clear that a beer without alcohol ('without') is not the same as light beer and it is not the same as a beer 0, 0, according to Consumer magazine.

- Beer without alcohol, for example, should be called "without so much alcohol"Since, depending on the brand, it can contain concentrations of alcohol that can vary from 0.7 to 0.9 percent. The 'sin' is not always synonymous with the absence of alcohol.

- Beer 0.0, on the contrary, ensures the total absence of alcohol in its composition.

- Light beer provides fewer calories to the body than a conventional beer, but he is not feeling alcohol. Depending on the brand, it can have 2.4 to 3.5 alcohol in its composition.

So, if you are breastfeeding your baby, pay attention to the composition of the beer you are going to consume.

You can read more articles similar to Drinking non-alcoholic beer while breastfeeding, in the category of On-site breastfeeding.

Video: Can Pregnant Women Have Non Alcoholic Beer? (August 2022).